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NOURISH-MEANT FOR YOU

Feel Like Yourself Again - Naturally

If you’re dragging through the day, missing out on the things you love because you don’t feel well, and trying to fix symptoms without getting to the root cause — there’s a better way.

If you’re here, chances are you share some of the same concerns my clients had before we started working together

Wondering if this is the beginning of something serious
Not wanting to give up everything you like to feel like yourself again, but not knowing where to start
Not wanting to rely on medications as the only way to feel better
Feeling as if no one is really listening to them, or taking time to truly understand what’s going on in your body

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My Approach

Functional Nutrition Counceling

If you’ve tried diets, supplements, or protocols that promised results but left you still feeling disappointed, you’re not alone — and you’re not the problem. The truth is, many approaches focus on surface-level symptoms, not what’s actually driving them.

As a certified Functional Nutrition Counselor, I work to uncover and address the root causes behind how you’re feeling — whether it’s low energy, pain, bloating, mood swings, or a long-term chronic illness.

And yes, I enjoy dark chocolate daily!

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My Process: AIM

And you won’t be doing it alone. You’ll have ongoing support every step of the way — so you’re never left wondering what to do, or whether you’re doing it right.

Assess

Custom Health Evaluation

We start with a deep dive into your full health story; symptoms, history and lifestyle. We discuss your goals and how they align with your current diet. I use an easy-to-complete survey which takes around 30 minutes to complete

Implement

Personalized, targeted recommendations

Based on what we uncover, I create targeted, personalized recommendations to support your body's unique needs, aligning with your goals. In addition to nutritional recommendations, your plan could also include stress management, environmental or overall lifestyle changes. We set the pace together, so you never feel overwhelmed.

Measure

Tracking your progress

We evaluate your progress and make adjustments along the way so you know what changes are making the biggest impact in your health. You'll know why your plan is working and that it will be realistic for the long term.

Throughout the process, we focus on the four foundational pillars for health: Nutrition, Sleep, Movement, Emotional Health

Client Testimonials

Mid 40's Peri-menopause Female

"Susan and I started working together to help me manage hormone changes due to peri-menopause and hypothyroidism. I’ve learned so much about healing and supporting my body through nutrition. Most importantly, I’ve learned how to combat the irritating symptoms of menopause."

Stephanie, White Lake

“Susan has provided the most thorough review I’ve ever had in explaining the science/biology behind my bloodwork. I finally understand the link between the foods I eat and how they impact my thyroid"

Andrea, Clarkston

"I’ve had the pleasure of working with Susan for the last six months. I can’t say enough good things—anyone would benefit from working with Susan to take a deep dive into what we are putting into our bodies."

Nourish-Meant For You
isn’t just a tagline — it’s a promise:

That your plan will be as unique as you are. No restrictive rules. No guesswork.
Just real, sustainable support for a body (and life) that feels better than you may have thought possible.

Frequently Asked Questions

Consultation Process

Our consultation process involves an initial assessment to understand your health goals and concerns. We then create a customized plan to address your specific needs and guide you towards holistic well-being.

Program Duration and Results

The duration of our programs varies based on individual requirements and goals. Results are typically noticeable within a few weeks, but long-term benefits are achieved through consistent dedication and adherence to the program.

Wellness Coaching Benefits

Wellness coaching provides personalized support and guidance to help you navigate challenges, set achievable goals, and maintain a healthy lifestyle. The process empowers you to make sustainable changes and prioritize your well-being.