NOURISH-MEANT FOR YOU
Feel Like Yourself Again - Naturally
If you’re dragging through the day, missing out on the things you love because you don’t feel well, and trying to fix symptoms without getting to the underlying cause — there’s another way.
If you’re here, chances are you share some of the same concerns my clients had before we started working together
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Over whelmed by all the conflicting information out there today, leaving you confused as to what would be best for you
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Not wanting to give up everything you like to feel like yourself again
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Feeling discouraged by yo-yo dieting that never seems to stick
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Wondering if this is the beginning of something serious
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Not wanting to rely on medications as the only way to feel better
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Feeling as if no one is really listening to you, or taking time to truly understand what’s going on in your body
My Approach
If you’ve tried supplements, diets or protocols that promised results but left you feeling disappointed, you’re not alone — and you’re not the problem. The truth is, many approaches focus on surface-level symptoms, not what’s actually driving them.
As a Certified Functional Nutrition Counselor and Metabolic Health Coach, I work to uncover and address the root causes behind how you’re feeling; I help my clients feel good in their body – consistently – without all the guess work
I offer several ways to work together, including Functional Nutrition, Metabolic Balance®, and The Nourished GLP Journey. During our initial conversation, we’ll look at your health history, current concerns, goals, lifestyle, and what you’re hoping to achieve over the long term. Together, we’ll determine which approach best fits you — so the support you receive is personalized to where you are today and where you want to go.
By the end of our time working together you will have:
A personalized blueprint of the food and lifestyle recommendations that support your body and align with your goals; no more guessing to understand what works
Improved digestion, one of the primary drivers to greater health. You aren't what you eat, you are what you can digest and use
Greater alignment and balance across your hormones, which support better health, energy and restful sleep
A clear understanding of how to balance your blood sugar, one of the single most important factors for improving long term health
Identified the root causes driving your symptoms, not just managing them
A clear understanding of the specific foods to eat, including quantities, to support metabolic health and weight management
The tools and confidence to keep supporting your health long after our work ends.
Client Testimonials
My process focuses on the five foundational pillars for health:
Nutrition, Sleep, Movement, Emotional Health, Toxicity
Mid 40's Peri-Menopause Female
"Susan and I started working together to help me manage hormone changes due to peri-menopause and hypothyroidism. I’ve learned so much about healing and supporting my body through nutrition. Most importantly, I’ve learned how to combat the irritating symptoms of menopause."
Stephanie, White Lake
“Susan has provided the most thorough review I’ve ever had in explaining the science/biology behind my blood work. I finally understand the link between the foods I eat and how they impact my thyroid"
Greg, 63
"You have helped me lower my cholesterol naturally without drugs, with a proper diet. I always looked forward to our phone meetings, because the phone calls made me accountable to what I was eating. Not just to me, but to you too!!!"
Lori, Birmingham
"Susan is a fantastic nutritional consultant. I turned to her for help with weight issues, fatigue issues, blood sugar issues, and general advice regarding eating and being healthier. Susan is very supportive of her clients and she really helps you understand why your body is doing what it is doing - good or bad!"
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